Be Adventurist Strong
Adventurist Strength Training is aunique system of workouts, movements, and mental exercises, developed by Inspired Adventurist, to target the strength and power needs of adventure endurance athletes. Workouts focus on the fundamental movements that build strength, power, cardiovascular fitness, flexibility, and balance/coordination. Each workout addresses these central areas, and builds progressively to challenge the body to become stronger and more resilient.
Workouts are hard, but not for the sake of being hard. Each workout builds progressively to prepare you 100% for your adventures.
Workouts are hard, but not for the sake of being hard. Each workout builds progressively to prepare you 100% for your adventures.
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Adventurist Strength-Endurance Training Champions are built in the off-season. Five month gym series with progressive fitness and mental skills development. Two gym classes and one home-based workout per week. Date: November 3, 2016- March 30, 2017 Time: Monday and Thursday evening, 7-8:30pm Location: Iron for Zion Training Center, 31 Tobey Rd Bloomfield, CT 06002 Be ready for your best adventure and endurance season! Workout Phases:
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Winter Sports Boot Camp Winter is coming! Welcome winter 100% Adventure Strong! Six week pass for two gym classes and three home-based workouts per week. Date: November 3, 2016- March 30, 2017 Time: Thursday evening, 7-8:30pm, and Sunday morning, 9-10:30am Location: Iron for Zion Training Center, 31 Tobey Rd Bloomfield, CT 06002 Be ready for Winter! Classes led by Inspired Adventurist at Iron for Zion Training Center, 31 Tobey Rd Bloomfield, CT 06002. Weekly Workout Phasing:
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